Category: blog

2018 Spring “Spartan” Session

Hello everyone!! The Spring “Spartan” Session is coming to you live on Thursday March 1st, 2018. The session will run

Happy soon to be 2018 everyone!! How EXCITING!!! As you’ve probably deduced, I love all things new. I will try

Hello friends! For those of you who don’t know, I’ve been practicing morning gratitude in the form of “My JOY”

Hi FLY friends! Part of the reason I started this adventure was to make a difference. I decided I could

Hi everyone! 3 days left to register for the means to First Love Yourself! Fitness with a huge side of

We’re on our way to another fantastic session! Our maiden voyage has been a joyful success! My appreciation and gratitude

Hello friends! I’m happy to announce that I’ll be starting another FLY Wellness session November 6th through to January 26th.

Happy October my friends! We’re heading into week four of our first ever session! I’m having the very best time.

I loved taking a hike with our amazing FLY Women this evening. It was all about developing our community, moving,

Thank you ladies for your awesomeness! I’m so blessed to be among such a great group. I didn’t actually believe