We’re on our way to another fantastic session! Our maiden voyage has been a joyful success! My appreciation and gratitude know no bounds.

The Winter session will be 12 weeks. While I absolutely love the importance of being one with nature, the Saskatchewan Winter months present a challenge. In saying that, the majority of our classes will be indoors. When we have an opportunity to embrace a beautiful evening outside, the group majority will rule.

The classes will run November 6th – January 25th, Monday’s at 5:30pm and Thursday’s at 6:00pm. Locations will be posted. Classes will be celebrated in “spirit” (no pun intended) on Remembrance Day and Christmas Day.

We will continue with our “variety is the spice of Life” format. Boredom is not an option here at F.L.Y. You will also have the option to join me for surprise workouts….think snow shoes…

The cost will be $225. There are 7 full time spots left. I understand our “Life” schedule doesn’t always allow for the full-time commitment, so I am offering 4 part time spots.

To register, please (you must) fill out the Par-Q form at Flywellness.net. If you do have any health concerns, check with your Doctor first.

I look forward to another F.L.Y. Wellness session. I’m dancing.

Happy day and First Love Yourself!

Tanya

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