Hello FLY Friends!  Welcome to F.L.Y. Wellness. The F.L.Y. In FLY Wellness stands for First Love Yourself!! What do you

Good Saturday FLY Friends! We are on our last day of our 21 day Accomplishment series.  Today I want you

I’m super pumped to be trying a few new things workout wise. My Accomplishment series is focused on hip/glute activation

Hi FLY Friends!! I have 3 spots left for my session starting Novemeber 5th! Do something for you! Get your

OK FLY Wellness Friends! It’s official! I’m putting on an 8/9 class session starting November 5th – December 3rd. *This

UPDATE!! The 2018 FLY Wellness Fall session has 2 full-time and 2 part time spots left available! The deadline is

Hello FLY Friends!! Our 2018 Fall FLY registration is cruising right along. There are 6 full-time spots remaining and 4