OK FLY Wellness Friends! It’s official! I’m putting on an 8/9 class session starting November 5th – December 3rd.

*This is an opportunity to do something JUST for you. If you’re deciding to get back into doing something great for your body and mind, maintaining your fitness level, or wanting to improve, this class is for YOU!  

*The classes will be Monday’s and Thursday’s at 5:30pm indoors and outside.

*The classes will consist of Tabata’s, HIIT, circuit and some other fun types of training! 

*THIS IS A 12 PERSON SESSION. THERE ARE 6 SPOTS LEFT.

Get them while they’re hot😁.

* To register fill out your Par-Q form.

*The cost is $75

* If you have any questions you can leave me an email on this website..

Happy Day and First Love Yourself!!