UPDATE!! The 2018 FLY Wellness Fall session has 2 full-time and 2 part time spots left available! The deadline is THIS FRIDAY!! Secure your spot by heading to the website and filling out your Par-Q! Whoop!
We are on DAY 9 of our 15 DAY Accomplishment series. Today it’s all about the base. Lunge back (right leg), squat, lunge back (left leg), squat, lunge forward (right), squat, lunge forward (left), squat. This counts as ONE. Do TWENTY😁.
Happy day and First Love Yourself!!
Tanya