{"id":665,"date":"2018-10-22T19:57:38","date_gmt":"2018-10-22T19:57:38","guid":{"rendered":"http:\/\/www.flywellness.net\/?p=665"},"modified":"2023-11-08T13:56:23","modified_gmt":"2023-11-08T21:56:23","slug":"november-2018-session-is-soon-to-be-in-session-whoop","status":"publish","type":"post","link":"https:\/\/www.flywellness.net\/FLY\/november-2018-session-is-soon-to-be-in-session-whoop\/","title":{"rendered":"November 2018 Session is soon to be in Session!! Whoop!!"},"content":{"rendered":"<p>OK FLY Wellness Friends! It\u2019s official! I\u2019m putting on an 8\/9 class session starting November 5th &#8211; December 3rd.<\/p>\n<p>*This is an opportunity to do something JUST for you. If you\u2019re deciding to get back into doing something great for your body and mind, maintaining your fitness level, or wanting to improve, this class is for YOU! <span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>*The classes will be Monday\u2019s and Thursday\u2019s at 5:30pm indoors and outside.<\/p>\n<p>*The classes will consist of Tabata\u2019s, HIIT, circuit and some other fun types of training!<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>*THIS IS A 12 PERSON SESSION. THERE ARE 6 SPOTS LEFT.<\/p>\n<p>Get them while they\u2019re hot\ud83d\ude01.<\/p>\n<p>* To register fill out your Par-Q form.<\/p>\n<p>*The cost is $75<\/p>\n<p>* If you have any questions you can leave me an email on this website..<\/p>\n<p>Happy Day and First Love Yourself!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>OK FLY Wellness Friends! It\u2019s official! I\u2019m putting on an 8\/9 class session starting November 5th &#8211; December 3rd. *This<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-665","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.flywellness.net\/FLY\/wp-json\/wp\/v2\/posts\/665"}],"collection":[{"href":"https:\/\/www.flywellness.net\/FLY\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flywellness.net\/FLY\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flywellness.net\/FLY\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flywellness.net\/FLY\/wp-json\/wp\/v2\/comments?post=665"}],"version-history":[{"count":1,"href":"https:\/\/www.flywellness.net\/FLY\/wp-json\/wp\/v2\/posts\/665\/revisions"}],"predecessor-version":[{"id":666,"href":"https:\/\/www.flywellness.net\/FLY\/wp-json\/wp\/v2\/posts\/665\/revisions\/666"}],"wp:attachment":[{"href":"https:\/\/www.flywellness.net\/FLY\/wp-json\/wp\/v2\/media?parent=665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flywellness.net\/FLY\/wp-json\/wp\/v2\/categories?post=665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flywellness.net\/FLY\/wp-json\/wp\/v2\/tags?post=665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}