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Bootcamp Sweatiness!
St Francis PlaygroundBootcamp workout!
HIIT Sweatiness!
Vickers School Playground Prince AlbertHigh Intensity Interval Training!
Fusion Sweatiness!
Red River Park Cosmo LodgeA combination of yoga, dynamic stretching, and pilates. I have the pleasure of having a special guest teaching us PiYo!
Surprise Sweatiness!
Vickers School Playground Prince AlbertTurkey Day!
Dining room TableIndulge, enjoy the food and drink!! I'm incredibly thankful for you!
Hills Sweatiness!
Red River Park Cosmo LodgeBootcamp JOY!!
HIIT Sweatiness!
St Francis PlaygroundHigh Intensity Interval Training! WHOOP!!
Partner Workout!
Vickers School Playground Prince AlbertBack by popular demand! New exercises! Whoop!
Surprise Sweatiness!
Mystery Location Prince AlbertBum, bum, bum....
First Love Yourself Sweatiness Wind-Up!
Mystery Location Prince AlbertA lovely workout followed by a wine option at a secret location!