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Workout
Fusion Sweatiness!
Red River Park Cosmo LodgeA combination of yoga, dynamic stretching, and pilates. I have the pleasure of having a special guest teaching us PiYo!
Surprise Sweatiness!
Vickers School Playground Prince Albert
Hills Sweatiness!
Red River Park Cosmo LodgeBootcamp JOY!!
HIIT Sweatiness!
St Francis PlaygroundHigh Intensity Interval Training! WHOOP!!
Partner Workout!
Vickers School Playground Prince AlbertBack by popular demand! New exercises! Whoop!
Surprise Sweatiness!
Mystery Location Prince AlbertBum, bum, bum....
First Love Yourself Sweatiness Wind-Up!
Mystery Location Prince AlbertA lovely workout followed by a wine option at a secret location!
2018 FLY Fall Session
Prince Albert, Sk Prince Albert, SKSeptember 2019 FLY Wellness Bootcamp
OutdoorsGood Monday FLY Friends!! 1! The September and October sessions will be held twice a week Tuesdays and Thursdays. 2!
$80
Bootcamp location😁
Dent CrescentThe park inside Dent Crescent.